I’ve always heard mixed reviews about Biotin. Some people swear by it, others say that it did absolutely nothing for them. While most of us get the biotin their body needs through a healthy diet, people claim that it promotes healthy skin, nails, rapid hair growth and regulating blood sugar.
It’s a B complex vitamin, also known as vitamin H, which aides the body in converting food into energy. This supplement is water soluble, so extra biotin will pass through your body when you pee. If you go over the daily amount recommended (between 30-100 mcg a day for adults), you’ll be fine.
I’ve been religious with my biotin intake.
I swear by it.
When I woke up one day and thought it would be a great to chop off my hair.
My hair has grown a lot in a year. I’ve gotten trims every single month since I chopped my hair, but one stylist got a little too scissor happy this past spring and took a nice chunk off.
KAL Ultra Biotin 10,000 mcg drops
Natural Mixed Berry flavored
Shake bottle, add 15 drops to water, drink. It doesn’t taste like anything.
It works for me, I love it.
Dermatologists are also known to suggest this supplement to patients suffering from hair loss and skin issues. Do you have weak nails? Biotin reduces nail breakage, makes them grow faster and stronger.
While biotin deficiencies are rare, doctors recommend pregnant patients take biotin for proper fetal development. During pregnancy, cells divide and grow at a rapid pace. This is completely natural but biotin helps regulate the process.
Since we’re on the topic of hair, check out these hair products I’ve been using lately. They smell so delicious! I’m so hyped about this set because everything is free of sulfates, parabens, phthalates, gluten, drying alcohol and artificial colors.
Found in the African desert, the kalahari melon thrives by retaining moisture in the driest conditions. This powerhouse ingredient counteracts moisture loss and fading, leaving color-treated hair healthy and vibrant. Don’t damage your hair or your wallet with endless trips to the salon, add HASK Kalahari Melon Oil Color Protection collection to your routine for unbeatable color retention.
Kalahari Melon Oil Color Protection Shampoo
Kalahari Melon Oil Color Protection Conditioner
Kalahari Melon Oil Color Protection Deep Conditioner
Kalahari Melon Oil Color Protection Shine Treatment
This is going to be the most boring and basic review ever but everything is awesome. All of the products shield and protect your hair color, while being gentle enough to baby your hair.
Things I look for when trying new shampoos and conditioners: Does my hair feel and smell clean? Does it leave my hair feeling silky soft?
And the deep conditioner and shine oil? Good stuff! My hair did not feel greasy. Soft, smooth and shiny.
The scent is melon-ish but something else that I can’t put my finger on. I’ve smelled it before, back in middle school. My stepmom was all about that natural life before it was cool. I’m pretty sure she snagged me some melon body wash from Chamberlins.
The best part? The quality is great and doesn’t break the bank. I’m a fan and want to try their other products, especially the macadamia and coconut hair care.
Click here to order today.